With Tae Bo 7-time World Marshal Arts Champion Billy Blanks takes you into the future of fitness! It blends your own hidden strength with the ancient arts of self-defense dance and boxing - and it is combined with today's great music! Tae Bo is different from any other workout program. It gives you consistent results starting with your very first workout. Muscle and Fitness magazine rated the Tae Bo style of aerobic kickboxing as the highest calorie-burning workout available today - burning an amazing 800 calories per hour. Billy Blanks' Tae-Bo is being billed as the hottest workout in America and has some of Hollywood's Hottest Stars and Superstar Athletes punching kicking and dancing.
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