The Body Row will help you tone up and burn calories in one easy fun to do exercise machine. While giving you all the benefits of a traditional rowing machine it also allows you to isolate your upper body lower body or even work your entire body at the same time. But that's not all with the provided resistance bands you can make your workout even more intense by focusing in on muscle building or leave it at a low resistance for a better toning and cardio exercise. It's a low impact workout which eases the tension and stress on your joints. And keep track of the distance calories burned timing and speed with the attached electric console. So regardless of your fitness level Suzanne Somers Body Row is designed to accommodate all levels and goals.
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